The Unexpected Power of Mindfulness Meditation Ed Shapiro Deb Shapiro 9781945390784 Books
Download As PDF : The Unexpected Power of Mindfulness Meditation Ed Shapiro Deb Shapiro 9781945390784 Books
About The Unexpected Power As an activist in a Chinese jail, Kiri Westby used meditation to maintain her peace amidst the hardship. Seane Corn used yoga and mindfulness to work with child prostitutes in LA. Play therapist Megan Larson says meditation has changed everything, including her work with children. People everywhere are now realizing the profound benefits of mindfulness and meditation to reduce deep-rooted stress, calm the mind, become kinder, and find true happiness. About the Authors Award-winning authors, Ed & Deb Shapiro, with some of today’s most notable voices, explore how being aware can resolve issues such as anger and fear, relationship breakdown, forgiveness, parenthood, and a lack of self-esteem. Join such luminaries as Jon Kabat-Zinn, Marianne Williamson, Ram Dass, Jack Kornfield, Oscar award-winning actresses Jane Fonda and Ellen Burstyn, Professors Robert Thurman and Richard Davidson, and others. Enlightening and inspiring, The Unexpected Power of Mindfulness & Meditation is essential reading. Learn these practices and transform your life at the same time. THE UNEXPECTED POWER OF MINDFULNESS & MEDITATION ED and DEB SHAPIRO
The Unexpected Power of Mindfulness Meditation Ed Shapiro Deb Shapiro 9781945390784 Books
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Tags : The Unexpected Power of Mindfulness & Meditation [Ed Shapiro, Deb Shapiro] on Amazon.com. *FREE* shipping on qualifying offers. About The Unexpected Power</i> As an activist in a Chinese jail, Kiri Westby used meditation to maintain her peace amidst the hardship. Seane Corn used yoga and mindfulness to work with child prostitutes in LA. Play therapist Megan Larson says meditation has changed everything,Ed Shapiro, Deb Shapiro,The Unexpected Power of Mindfulness & Meditation,Waterfront Digital Press,1945390786,BODY, MIND & SPIRIT Mindfulness & Meditation
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The Unexpected Power of Mindfulness Meditation Ed Shapiro Deb Shapiro 9781945390784 Books Reviews
I got this book for my kindle and must say it is AWESOME. Highly recommend this for anyone interested in exploring what meditation is! Thank you Ed and Deb for opening my eyes to what meditation actually is. Lots of love!!!!
New to meditation but this book gave me a whole new perspective on why we should all consider meditating. The Unexpected Power really helps break down the art of mindfulness & meditating all in about 200 pages. Great read!
As a play therapist and adult counselor who uses mindfulness in therapy, I wholly endorse this book. Mindfulness helps create ease in everyday life.
Full disclosure, one of the included interviews is my own story...so obviously I was gonna read the whole book! But I had to leave a review to say I was completely blown away by the various accounts of how meditation has been used by so many successful entrepreneurs and thought leaders! I assumed it was just for the monks and the devout, but with this incredible collection of stories, we see how widespread and applicable the benefits of mindfulness has had on our entire society. Anyone wanting to infuse their life with meditation would be smart to buy this book and apply the lessons hidden within.
Very insightful and helpful!
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